Nuts, almonds, blanched Nutrition Facts

Quick answer

One 100 g serving of nuts, almonds, blanched has 590 calories, 18.7 g of carbs, and 9.9 g of fiber.

Nuts, almonds, blanched

Per 100 g · cup whole kernels (145 g)
Calories 590
Protein21.4 g
Fat52.5 g
Carbs18.7 g
Fiber9.9 g
Sugars4.6 g
Saturated fat4 g
Trans fat0 g
Cholesterol0 mg
Sodium19 mg
Potassium659 mg
Calcium236 mg
Iron3.28 mg
Magnesium268 mg
Zinc2.97 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B120 mcg

Diet compatibility

Vegan Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Nuts, almonds, blanched

Calories → Nuts, almonds, blanched: cup whole kernels to grams →