Ostrich, inside leg, cooked: serving ( 3 oz ) to Grams

Quick answer

One serving ( 3 oz ) of ostrich, inside leg, cooked weighs 85 grams.

1 serving ( 3 oz )85 g
Reference serving (nutrition facts)100 g

Source: USDA FoodData Central - SR Legacy (2018-04) (USDA household portion weight)

Full nutrition facts

Ostrich, inside leg, cooked →