Seeds, breadnut tree seeds, raw: oz (8-14 seeds) to Grams

Quick answer

One oz (8-14 seeds) of seeds, breadnut tree seeds, raw weighs 28.35 grams.

1 oz (8-14 seeds)28.35 g
Reference serving (nutrition facts)100 g

Source: USDA FoodData Central - SR Legacy (2018-04) (USDA household portion weight)

Full nutrition facts

Seeds, breadnut tree seeds, raw →