Seeds, safflower seed meal, partially defatted: oz to Grams

Quick answer

One oz of seeds, safflower seed meal, partially defatted weighs 28.35 grams.

1 oz28.35 g
Reference serving (nutrition facts)100 g

Source: USDA FoodData Central - SR Legacy (2018-04) (USDA household portion weight)

Full nutrition facts

Seeds, safflower seed meal, partially defatted →