Seeds, safflower seed meal, partially defatted Nutrition Facts

Quick answer

One 100 g serving of seeds, safflower seed meal, partially defatted has 342 calories and 48.7 g of carbs.

Seeds, safflower seed meal, partially defatted

Per 100 g · oz (28.35 g)
Calories 342
Protein35.6 g
Fat2.4 g
Carbs48.7 g
Saturated fat0.2 g
Cholesterol0 mg
Sodium3 mg
Potassium68 mg
Calcium77 mg
Iron4.86 mg
Magnesium350 mg
Zinc5.01 mg
Vitamin A2 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B120 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Vegan Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Seeds, safflower seed meal, partially defatted

Calories → Seeds, safflower seed meal, partially defatted: oz to grams →