Seeds, sesame seed kernels, dried (decorticated): cup to Grams

Quick answer

One cup of seeds, sesame seed kernels, dried weighs 150 grams.

1 cup150 g

Reference serving (nutrition facts)100 g

Source: USDA FoodData Central - SR Legacy (2018-04) (USDA household portion weight)

Full nutrition facts

Seeds, sesame seed kernels, dried →