Is Cucumber, with peel, raw Keto?
Quick answer
Yes, Cucumber, with peel, raw is keto — 3.1 g net carbs per 100 g serving is within the commonly-cited keto guideline of 10 g net carbs or fewer per serving.
Keto: Yes
Cucumber, with peel, raw
Per 100 g · cup slices (52 g)
Calories
15
Protein0.7 g
Fat0.1 g
Carbs3.6 g
Fiber0.5 g
Sugars1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium2 mg
Potassium147 mg
Calcium16 mg
Iron0.28 mg
Magnesium13 mg
Zinc0.2 mg
Vitamin A5 mcg
Vitamin C2.8 mg
Vitamin D0 mcg
Vitamin B120 mcg