Is Broccoli, raw Keto?
Quick answer
Yes, Broccoli, raw is keto — 4.0 g net carbs per 100 g serving is within the commonly-cited keto guideline of 10 g net carbs or fewer per serving.
Keto: Yes
Broccoli, raw
Per 100 g · cup chopped (91 g)
Calories
34
Protein2.8 g
Fat0.4 g
Carbs6.6 g
Fiber2.6 g
Sugars1.7 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol0 mg
Sodium33 mg
Potassium316 mg
Calcium47 mg
Iron0.73 mg
Magnesium21 mg
Zinc0.41 mg
Vitamin A31 mcg
Vitamin C89.2 mg
Vitamin D0 mcg
Vitamin B120 mcg