Broccoli, raw Nutrition Facts

Quick answer

One 100 g serving of broccoli, raw has 34 calories, 6.6 g of carbs, and 2.6 g of fiber.

Calories 34

Protein2.8 g

Fat0.4 g

Carbs6.6 g

Fiber2.6 g

Sugars1.7 g

Saturated fat0.1 g

Trans fat0 g

Cholesterol0 mg

Sodium33 mg

Potassium316 mg

Calcium47 mg

Iron0.73 mg

Magnesium21 mg

Zinc0.41 mg

Vitamin A31 mcg

Vitamin C89.2 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.