Yeast extract spread Nutrition Facts

Quick answer

One 100 g serving of yeast extract spread has 185 calories, 20.4 g of carbs, and 6.5 g of fiber.

Yeast extract spread

Per 100 g · tsp (6 g)
Calories 185
Protein23.9 g
Fat0.9 g
Carbs20.4 g
Fiber6.5 g
Sugars1.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium3380 mg
Potassium2100 mg
Calcium67 mg
Iron4.04 mg
Magnesium180 mg
Zinc4.19 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B120.5 mcg

Diet compatibility

Vegan Gluten-free Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Yeast extract spread

Calories → Yeast extract spread: tsp to grams →