Amaranth leaves, raw Nutrition Facts

Quick answer

One 100 g serving of amaranth leaves, raw has 23 calories and 4 g of carbs.

Amaranth leaves, raw

Per 100 g · cup (28 g)
Calories 23
Protein2.5 g
Fat0.3 g
Carbs4 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol0 mg
Sodium20 mg
Potassium611 mg
Calcium215 mg
Iron2.32 mg
Magnesium55 mg
Zinc0.9 mg
Vitamin A146 mcg
Vitamin C43.3 mg
Vitamin D0 mcg
Vitamin B120 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Vegan Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Amaranth leaves, raw

Calories → Amaranth leaves, raw: cup to grams →