Is Mangos, raw Paleo?
Quick answer
Yes, Mangos, raw is paleo — Fruits and Fruit Juices fits the standard Paleo diet's whole-food, unprocessed criteria.
Paleo: Yes
Mangos, raw
Per 100 g · cup pieces (165 g)
Calories
60
Protein0.8 g
Fat0.4 g
Carbs15 g
Fiber1.6 g
Sugars13.7 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol0 mg
Sodium1 mg
Potassium168 mg
Calcium11 mg
Iron0.16 mg
Magnesium10 mg
Zinc0.09 mg
Vitamin A54 mcg
Vitamin C36.4 mg
Vitamin D0 mcg
Vitamin B120 mcg