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Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)
Is Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Vegan?
Quick answer
Yes, Apples, raw, with skin is vegan — Fruits and Fruit Juices is a whole plant-food category.
Vegan: Yes
Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)
Per 100 g · cup, quartered or chopped (125 g)
Calories
52
Protein
0.3 g
Fat
0.2 g
Carbs
13.8 g
Fiber
2.4 g
Sugars
10.4 g
Saturated fat
0 g
Trans fat
0 g
Cholesterol
0 mg
Sodium
1 mg
Potassium
107 mg
Calcium
6 mg
Iron
0.12 mg
Magnesium
5 mg
Zinc
0.04 mg
Vitamin A
3 mcg
Vitamin C
4.6 mg
Vitamin D
0 mcg
Vitamin B12
0 mcg
Source:
USDA FoodData Central - SR Legacy (2018-04)