Beverages, fruit punch juice drink, frozen concentrate Nutrition Facts
One 100 g serving of beverages, fruit punch juice drink, frozen concentrate has 175 calories, 43.1 g of carbs, and 0.2 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 0.2 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| Sodium | 3.5 mg | 0% |
| Carbs | 15.2 g | 6% |
| Fiber | 0.1 g | 0% |
| Protein | 0.1 g | 0% |
Vitamins & Minerals
| Calcium | 7 mg | 1% |
|---|---|---|
| Iron | 0.3 mg | 2% |
| Potassium | 95 mg | 2% |
| Magnesium | 3.9 mg | 1% |
| Zinc | 0.2 mg | 2% |
| Vitamin A | 0.4 mcg | 0% |
| Vitamin C | 6.9 mg | 8% |
| Vitamin B12 | 0 mcg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Calories in Beverages, fruit punch juice drink, frozen concentrate
Beverages, fruit punch juice drink, frozen concentrate: fl oz to grams
One fl oz of beverages, fruit punch juice drink, frozen concentrate weighs 35.2 grams.
Source: USDA FoodData Central - SR Legacy (2018-04) (USDA household portion weight)
Common questions
How many calories are in a fl oz (35.2 g) of beverages, fruit punch juice drink, frozen concentrate?
A fl oz (35.2 g) serving of beverages, fruit punch juice drink, frozen concentrate has 61.6 calories, per USDA FoodData Central.
Is beverages, fruit punch juice drink, frozen concentrate high in vitamin c?
Yes — a 100 g serving of beverages, fruit punch juice drink, frozen concentrate has 19.7 mg of vitamin c, or 22% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."