Cake, white, prepared from recipe with coconut frosting Nutrition Facts

Quick answer

One 100 g serving of cake, white, prepared from recipe with coconut frosting has 356 calories, 63.2 g of carbs, and 1 g of fiber.

Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 100.9
Amount%DV*
Fat 2.9 g 4%
Saturated fat 1.1 g 6%
Cholesterol 0.3 mg 0%
Sodium 80.5 mg 4%
Carbs 17.9 g 7%
Fiber 0.3 g 1%
Sugars 16.3 g —
Protein 1.2 g 2%
Vitamins & Minerals
Vitamin D 0.1 mcg 0%
Calcium 25.5 mg 2%
Iron 0.3 mg 2%
Potassium 28.1 mg 1%
Magnesium 3.4 mg 1%
Zinc 0.1 mg 1%
Vitamin A 3.4 mcg 0%
Vitamin C 0 mg 0%
Vitamin B12 0 mcg 1%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 5% Carbs 70% Fat 26%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

Calories in Cake, white, prepared from recipe with coconut frosting

Per 100 g356 cal
Per oz (28.35 g)100.9 cal

Cake, white, prepared from recipe with coconut frosting: oz to grams

Quick answer

One oz of cake, white, prepared from recipe with coconut frosting weighs 28.35 grams.

1 oz28.35 g
Reference serving (nutrition facts)100 g

Source: USDA FoodData Central - SR Legacy (2018-04) (USDA household portion weight)

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Common questions

How many calories are in a oz (28.35 g) of cake, white, prepared from recipe with coconut frosting?

A oz (28.35 g) serving of cake, white, prepared from recipe with coconut frosting has 100.9 calories, per USDA FoodData Central.

Is cake, white, prepared from recipe with coconut frosting high in carbs?

Yes — a 100 g serving of cake, white, prepared from recipe with coconut frosting has 63.2 g of carbs, or 23% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about Cake, white, prepared from recipe with coconut frosting

Calories → Compare Cake, white, prepared from recipe with coconut frosting → Calculate custom amount → Nutrition Directories → Cake, white, prepared from recipe with coconut frosting: oz to grams →