Candies, soft fruit and nut squares Nutrition Facts

Quick answer

One 100 g serving of candies, soft fruit and nut squares has 390 calories, 73.8 g of carbs, and 2.4 g of fiber.

Candies, soft fruit and nut squares

Per 100 g · pieces (42 g)
Calories 390
Protein2.3 g
Fat9.5 g
Carbs73.8 g
Fiber2.4 g
Sugars46 g
Saturated fat0.9 g
Cholesterol0 mg
Sodium131 mg
Potassium82 mg
Calcium17 mg
Iron0.93 mg
Magnesium25 mg
Zinc0.53 mg
Vitamin A0 mcg
Vitamin C0.2 mg
Vitamin D0 mcg
Vitamin B120 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Low-sodium

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Candies, soft fruit and nut squares

Calories → Candies, soft fruit and nut squares: pieces to grams →