McDONALD'S, Bacon Ranch Salad with Grilled Chicken Nutrition Facts

Quick answer

One 100 g serving of mcdonald's, bacon ranch salad with grilled chicken has 81 calories, 3.6 g of carbs, and 1 g of fiber.

Keto Diabetic-friendly Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 247.1
Amount%DV*
Fat 9.5 g 12%
Saturated fat 3.7 g 18%
Trans fat 0.3 g —
Cholesterol 85.4 mg 28%
Sodium 701.5 mg 31%
Carbs 11 g 4%
Fiber 3.1 g 11%
Sugars 5.2 g —
Protein 31.4 g 63%
Vitamins & Minerals
Calcium 146.4 mg 11%
Iron 2 mg 11%
Vitamin C 31.1 mg 35%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 49% Carbs 17% Fat 33%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

Calories in McDONALD'S, Bacon Ranch Salad with Grilled Chicken

Per 100 g81 cal
Per item 10.8 oz (305 g)247.1 cal

McDONALD'S, Bacon Ranch Salad with Grilled Chicken: item 10.8 oz to grams

Quick answer

One item 10.8 oz of mcdonald's, bacon ranch salad with grilled chicken weighs 305 grams.

1 item 10.8 oz305 g
Reference serving (nutrition facts)100 g

Source: USDA FoodData Central - SR Legacy (2018-04) (USDA household portion weight)

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Common questions

How many calories are in a item 10.8 oz (305 g) of mcdonald's, bacon ranch salad with grilled chicken?

A item 10.8 oz (305 g) serving of mcdonald's, bacon ranch salad with grilled chicken has 247.1 calories, per USDA FoodData Central.

Is mcdonald's, bacon ranch salad with grilled chicken high in protein?

Yes — a 100 g serving of mcdonald's, bacon ranch salad with grilled chicken has 10.3 g of protein, or 21% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about McDONALD'S, Bacon Ranch Salad with Grilled Chicken

Calories → Compare McDONALD'S, Bacon Ranch Salad with Grilled Chicken → Calculate custom amount → Nutrition Directories → McDONALD'S, Bacon Ranch Salad with Grilled Chicken: item 10.8 oz to grams →