McDONALD'S, Egg McMUFFIN Nutrition Facts

Quick answer

One 100 g serving of mcdonald's, egg mcmuffin has 228 calories, 21.7 g of carbs, and 1.1 g of fiber.

Calories 228

Protein13.6 g

Fat9.7 g

Carbs21.7 g

Fiber1.1 g

Sugars2.1 g

Saturated fat3.6 g

Trans fat0.1 g

Cholesterol165 mg

Sodium617 mg

Potassium173 mg

Calcium192 mg

Iron2.3 mg

Magnesium20 mg

Zinc1.29 mg

Vitamin C1.2 mg

Diet compatibility

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.