Pretzels, soft Nutrition Facts

Quick answer

One 100 g serving of pretzels, soft has 338 calories, 69.4 g of carbs, and 1.7 g of fiber.

Pretzels, soft

Per 100 g · large (143 g)
Calories 338
Protein8.2 g
Fat3.1 g
Carbs69.4 g
Fiber1.7 g
Sugars0.3 g
Saturated fat0.7 g
Cholesterol0 mg
Sodium203 mg
Potassium88 mg
Calcium23 mg
Iron3.92 mg
Magnesium21 mg
Zinc0.94 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B120 mcg

Diet compatibility

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Pretzels, soft

Calories → Pretzels, soft: large to grams →