Sauce, cheese sauce mix, dry Nutrition Facts
One 100 g serving of sauce, cheese sauce mix, dry has 438 calories, 60.5 g of carbs, and 1 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 18.3 g | 23% |
| Saturated fat | 8.4 g | 42% |
| Cholesterol | 23 mg | 8% |
| Sodium | 3202 mg | 139% |
| Carbs | 60.5 g | 22% |
| Fiber | 1 g | 4% |
| Sugars | 10.3 g | — |
| Protein | 7.7 g | 15% |
Vitamins & Minerals
| Calcium | 204 mg | 16% |
|---|---|---|
| Iron | 0.5 mg | 3% |
| Potassium | 428 mg | 9% |
| Magnesium | 36 mg | 9% |
| Zinc | 1.1 mg | 10% |
| Vitamin A | 56 mcg | 6% |
| Vitamin C | 0.9 mg | 1% |
| Vitamin B12 | 0.5 mcg | 21% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Calories in Sauce, cheese sauce mix, dry
Common questions
How many calories are in 100 g of sauce, cheese sauce mix, dry?
A 100 g (100 g) serving of sauce, cheese sauce mix, dry has 438 calories, per USDA FoodData Central.
Is sauce, cheese sauce mix, dry high in sodium?
Yes — a 100 g serving of sauce, cheese sauce mix, dry has 3202 mg of sodium, or 139% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."