Soups, Sauces, and Gravies
105 foods in this category, sourced from USDA FoodData Central.
129 cal
Soup, bean with pork, canned, condensed
Per 100 g
142 cal
Soup, bean with frankfurters, canned, condensed
Per 100 g
89 cal
Sauce, teriyaki, ready-to-serve
Per 100 g
16 cal
Gravy, au jus, canned
Per 100 g
313 cal
Gravy, au jus, dry
Per 100 g
50 cal
Gravy, mushroom, canned
Per 100 g
328 cal
Gravy, mushroom, dry, powder
Per 100 g
322 cal
Gravy, onion, dry, mix
Per 100 g
367 cal
Gravy, pork, dry, powder
Per 100 g
237 cal
Sauce, sofrito, prepared from recipe
Per 100 g
6 cal
Soup, SWANSON, vegetable broth
Per 100 g
57 cal
SMART SOUP, Indian Bean Masala
Per 100 g
51 cal
SMART SOUP, Moroccan Chick Pea
Per 100 g
36 cal
SMART SOUP, Thai Coconut Curry
Per 100 g
44 cal
SMART SOUP, Vietnamese Carrot Lemongrass
Per 100 g
93 cal
Sauce, hot chile, sriracha
Per 100 g
108 cal
Sauce, hot chile, sriracha, CHA! BY TEXAS PETE
Per 100 g
79 cal
Sauce, hot chile, sriracha, TUONG OT SRIRACHA
Per 100 g
48 cal
Soup, beef and vegetables, canned, ready-to-serve
Per 100 g
174 cal
Sauce, cheese, ready-to-serve
Per 100 g
50 cal
Sauce, pasta, spaghetti/marinara, ready-to-serve
Per 100 g
7 cal
Soup, beef broth or bouillon canned, ready-to-serve
Per 100 g
11 cal
Soup, beef broth bouillon and consomme, canned, condensed
Per 100 g
47 cal
CAMPBELL'S, Chicken Noodle Soup, condensed
Per 100 g
213 cal
Soup, beef broth or bouillon, powder, dry
Per 100 g
170 cal
Soup, beef broth, cubed, dry
Per 100 g
267 cal
Soup, chicken broth or bouillon, dry
Per 100 g
198 cal
Soup, chicken broth cubes, dry
Per 100 g
53 cal
Gravy, beef, canned, ready-to-serve
Per 100 g
367 cal
Gravy, brown, dry
Per 100 g
48 cal
Gravy, chicken, canned or bottled, ready-to-serve
Per 100 g
381 cal
Gravy, chicken, dry
Per 100 g
51 cal
Gravy, turkey, canned, ready-to-serve
Per 100 g
367 cal
Gravy, turkey, dry
Per 100 g
344 cal
Gravy, unspecified type, dry
Per 100 g
55 cal
SMART SOUP, Santa Fe Corn Chowder
Per 100 g
53 cal
SMART SOUP, French Lentil
Per 100 g
40 cal
SMART SOUP, Greek Minestrone
Per 100 g
418 cal
Sauce, pesto, ready-to-serve, refrigerated
Per 100 g
426 cal
Sauce, pesto, ready-to-serve, shelf stable
Per 100 g
5 cal
Soup, vegetable broth, ready to serve
Per 100 g
438 cal
Sauce, cheese sauce mix, dry
Per 100 g
117 cal
Soup, bean with bacon, condensed, single brand
Per 100 g
380 cal
Gravy, brown instant, dry
Per 100 g
369 cal
Gravy, instant beef, dry
Per 100 g
409 cal
Gravy, instant turkey, dry
Per 100 g
92 cal
Sauce, tomato chili sauce, bottled, with salt
Per 100 g
53 cal
Gravy, meat or poultry, low sodium, prepared
Per 100 g
39 cal
Gravy, HEINZ Home Style, savory beef
Per 100 g
51 cal
Gravy, CAMPBELL'S, chicken
Per 100 g
535 cal
Sauce, alfredo mix, dry
Per 100 g
16 cal
Fish broth
Per 100 g
343 cal
Potato soup, instant, dry mix
Per 100 g
77 cal
Sauce, worcestershire
Per 100 g
69 cal
Soup, beef and mushroom, low sodium, chunk style
Per 100 g
32 cal
Soup, wonton, Chinese restaurant
Per 100 g
245 cal
Sauce, duck, ready-to-serve
Per 100 g
38 cal
Sauce, salsa, verde, ready-to-serve
Per 100 g
95 cal
Sauce, steak, tomato based
Per 100 g
211 cal
Sauce, tartar, ready-to-serve
Per 100 g
192 cal
Sauce, barbecue, SWEET BABY RAY'S, original
Per 100 g
170 cal
Sauce, barbecue, BULL'S-EYE, original
Per 100 g
160 cal
Sauce, barbecue, KC MASTERPIECE, original
Per 100 g
132 cal
Sauce, barbecue, OPEN PIT, original
Per 100 g
292 cal
Wasabi
Per 100 g
119 cal
Dip, bean, original flavor
Per 100 g
503 cal
Sauce, horseradish
Per 100 g
119 cal
Dip, FRITO'S, bean, original flavor
Per 100 g
184 cal
Sauce, plum, ready-to-serve
Per 100 g
54 cal
Sauce, pizza, canned, ready-to-serve
Per 100 g
220 cal
Sauce, hoisin, ready-to-serve
Per 100 g
89 cal
Sauce, teriyaki, ready-to-serve, reduced sodium
Per 100 g
37 cal
Soup, HEALTHY CHOICE Chicken and Rice Soup, canned
Per 100 g
51 cal
Soup, HEALTHY CHOICE Garden Vegetable Soup, canned
Per 100 g
81 cal
CAMPBELL'S, Cream of Mushroom Soup, condensed
Per 100 g
63 cal
Soup, bean with pork, canned, prepared with equal volume water
Per 100 g
75 cal
Soup, bean with frankfurters, canned, prepared with equal volume water
Per 100 g
49 cal
CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup
Per 100 g
3 cal
Soup, beef broth or bouillon, powder, prepared with water
Per 100 g
3 cal
Soup, beef broth, cubed, prepared with water
Per 100 g
154 cal
Sauce, sweet and sour, ready-to-serve
Per 100 g
128 cal
Sauce, cocktail, ready-to-serve
Per 100 g
143 cal
Dip, salsa con queso, cheese and salsa- medium
Per 100 g
133 cal
Dip, TOSTITOS, salsa con queso, medium
Per 100 g
46 cal
Gravy, HEINZ Home Style, classic chicken
Per 100 g
52 cal
Soup, beef barley, ready to serve
Per 100 g
172 cal
Sauce, barbecue
Per 100 g
29 cal
Sauce, salsa, ready-to-serve
Per 100 g
147 cal
Sauce, homemade, white, medium
Per 100 g
186 cal
Sauce, homemade, white, thick
Per 100 g
11 cal
Sauce, ready-to-serve, pepper or hot
Per 100 g
12 cal
Sauce, ready-to-serve, pepper, TABASCO
Per 100 g
51 cal
Sauce, oyster, ready-to-serve
Per 100 g
35 cal
Sauce, fish, ready-to-serve
Per 100 g
46 cal
Soup, shark fin, restaurant-prepared
Per 100 g
6 cal
Soup, chicken broth, ready-to-serve
Per 100 g
79 cal
Sauce, sweet and sour, prepared-from-recipe
Per 100 g
172 cal
Sauce, barbecue, KRAFT, original
Per 100 g
41 cal
Soup, HEALTHY CHOICE Chicken Noodle Soup, canned
Per 100 g
71 cal
CAMPBELL'S, Tomato Soup, condensed
Per 100 g
47 cal
CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup
Per 100 g
56 cal
CAMPBELL'S CHUNKY, Hearty Beef Barley Soup
Per 100 g
81 cal
CAMPBELL'S CHUNKY, New England Clam Chowder
Per 100 g
27 cal
Soup, egg drop, Chinese restaurant
Per 100 g
39 cal
Soup, hot and sour, Chinese restaurant
Per 100 g
Source: USDA FoodData Central - SR Legacy (2018-04). Each food page cites its exact USDA record.