Soups, Sauces, and Gravies

105 foods in this category, sourced from USDA FoodData Central.

129 cal Soup, bean with pork, canned, condensed Per 100 g 142 cal Soup, bean with frankfurters, canned, condensed Per 100 g 89 cal Sauce, teriyaki, ready-to-serve Per 100 g 16 cal Gravy, au jus, canned Per 100 g 313 cal Gravy, au jus, dry Per 100 g 50 cal Gravy, mushroom, canned Per 100 g 328 cal Gravy, mushroom, dry, powder Per 100 g 322 cal Gravy, onion, dry, mix Per 100 g 367 cal Gravy, pork, dry, powder Per 100 g 237 cal Sauce, sofrito, prepared from recipe Per 100 g 6 cal Soup, SWANSON, vegetable broth Per 100 g 57 cal SMART SOUP, Indian Bean Masala Per 100 g 51 cal SMART SOUP, Moroccan Chick Pea Per 100 g 36 cal SMART SOUP, Thai Coconut Curry Per 100 g 44 cal SMART SOUP, Vietnamese Carrot Lemongrass Per 100 g 93 cal Sauce, hot chile, sriracha Per 100 g 108 cal Sauce, hot chile, sriracha, CHA! BY TEXAS PETE Per 100 g 79 cal Sauce, hot chile, sriracha, TUONG OT SRIRACHA Per 100 g 48 cal Soup, beef and vegetables, canned, ready-to-serve Per 100 g 174 cal Sauce, cheese, ready-to-serve Per 100 g 50 cal Sauce, pasta, spaghetti/marinara, ready-to-serve Per 100 g 7 cal Soup, beef broth or bouillon canned, ready-to-serve Per 100 g 11 cal Soup, beef broth bouillon and consomme, canned, condensed Per 100 g 47 cal CAMPBELL'S, Chicken Noodle Soup, condensed Per 100 g 213 cal Soup, beef broth or bouillon, powder, dry Per 100 g 170 cal Soup, beef broth, cubed, dry Per 100 g 267 cal Soup, chicken broth or bouillon, dry Per 100 g 198 cal Soup, chicken broth cubes, dry Per 100 g 53 cal Gravy, beef, canned, ready-to-serve Per 100 g 367 cal Gravy, brown, dry Per 100 g 48 cal Gravy, chicken, canned or bottled, ready-to-serve Per 100 g 381 cal Gravy, chicken, dry Per 100 g 51 cal Gravy, turkey, canned, ready-to-serve Per 100 g 367 cal Gravy, turkey, dry Per 100 g 344 cal Gravy, unspecified type, dry Per 100 g 55 cal SMART SOUP, Santa Fe Corn Chowder Per 100 g 53 cal SMART SOUP, French Lentil Per 100 g 40 cal SMART SOUP, Greek Minestrone Per 100 g 418 cal Sauce, pesto, ready-to-serve, refrigerated Per 100 g 426 cal Sauce, pesto, ready-to-serve, shelf stable Per 100 g 5 cal Soup, vegetable broth, ready to serve Per 100 g 438 cal Sauce, cheese sauce mix, dry Per 100 g 117 cal Soup, bean with bacon, condensed, single brand Per 100 g 380 cal Gravy, brown instant, dry Per 100 g 369 cal Gravy, instant beef, dry Per 100 g 409 cal Gravy, instant turkey, dry Per 100 g 92 cal Sauce, tomato chili sauce, bottled, with salt Per 100 g 53 cal Gravy, meat or poultry, low sodium, prepared Per 100 g 39 cal Gravy, HEINZ Home Style, savory beef Per 100 g 51 cal Gravy, CAMPBELL'S, chicken Per 100 g 535 cal Sauce, alfredo mix, dry Per 100 g 16 cal Fish broth Per 100 g 343 cal Potato soup, instant, dry mix Per 100 g 77 cal Sauce, worcestershire Per 100 g 69 cal Soup, beef and mushroom, low sodium, chunk style Per 100 g 32 cal Soup, wonton, Chinese restaurant Per 100 g 245 cal Sauce, duck, ready-to-serve Per 100 g 38 cal Sauce, salsa, verde, ready-to-serve Per 100 g 95 cal Sauce, steak, tomato based Per 100 g 211 cal Sauce, tartar, ready-to-serve Per 100 g 192 cal Sauce, barbecue, SWEET BABY RAY'S, original Per 100 g 170 cal Sauce, barbecue, BULL'S-EYE, original Per 100 g 160 cal Sauce, barbecue, KC MASTERPIECE, original Per 100 g 132 cal Sauce, barbecue, OPEN PIT, original Per 100 g 292 cal Wasabi Per 100 g 119 cal Dip, bean, original flavor Per 100 g 503 cal Sauce, horseradish Per 100 g 119 cal Dip, FRITO'S, bean, original flavor Per 100 g 184 cal Sauce, plum, ready-to-serve Per 100 g 54 cal Sauce, pizza, canned, ready-to-serve Per 100 g 220 cal Sauce, hoisin, ready-to-serve Per 100 g 89 cal Sauce, teriyaki, ready-to-serve, reduced sodium Per 100 g 37 cal Soup, HEALTHY CHOICE Chicken and Rice Soup, canned Per 100 g 51 cal Soup, HEALTHY CHOICE Garden Vegetable Soup, canned Per 100 g 81 cal CAMPBELL'S, Cream of Mushroom Soup, condensed Per 100 g 63 cal Soup, bean with pork, canned, prepared with equal volume water Per 100 g 75 cal Soup, bean with frankfurters, canned, prepared with equal volume water Per 100 g 49 cal CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup Per 100 g 3 cal Soup, beef broth or bouillon, powder, prepared with water Per 100 g 3 cal Soup, beef broth, cubed, prepared with water Per 100 g 154 cal Sauce, sweet and sour, ready-to-serve Per 100 g 128 cal Sauce, cocktail, ready-to-serve Per 100 g 143 cal Dip, salsa con queso, cheese and salsa- medium Per 100 g 133 cal Dip, TOSTITOS, salsa con queso, medium Per 100 g 46 cal Gravy, HEINZ Home Style, classic chicken Per 100 g 52 cal Soup, beef barley, ready to serve Per 100 g 172 cal Sauce, barbecue Per 100 g 29 cal Sauce, salsa, ready-to-serve Per 100 g 147 cal Sauce, homemade, white, medium Per 100 g 186 cal Sauce, homemade, white, thick Per 100 g 11 cal Sauce, ready-to-serve, pepper or hot Per 100 g 12 cal Sauce, ready-to-serve, pepper, TABASCO Per 100 g 51 cal Sauce, oyster, ready-to-serve Per 100 g 35 cal Sauce, fish, ready-to-serve Per 100 g 46 cal Soup, shark fin, restaurant-prepared Per 100 g 6 cal Soup, chicken broth, ready-to-serve Per 100 g 79 cal Sauce, sweet and sour, prepared-from-recipe Per 100 g 172 cal Sauce, barbecue, KRAFT, original Per 100 g 41 cal Soup, HEALTHY CHOICE Chicken Noodle Soup, canned Per 100 g 71 cal CAMPBELL'S, Tomato Soup, condensed Per 100 g 47 cal CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup Per 100 g 56 cal CAMPBELL'S CHUNKY, Hearty Beef Barley Soup Per 100 g 81 cal CAMPBELL'S CHUNKY, New England Clam Chowder Per 100 g 27 cal Soup, egg drop, Chinese restaurant Per 100 g 39 cal Soup, hot and sour, Chinese restaurant Per 100 g

Source: USDA FoodData Central - SR Legacy (2018-04). Each food page cites its exact USDA record.