SMART SOUP, French Lentil Nutrition Facts

Quick answer

One 100 g serving of smart soup, french lentil has 53 calories, 9.5 g of carbs, and 2.9 g of fiber.

SMART SOUP, French Lentil

Per 100 g · oz 1 pouch (283 g)
Calories 53
Protein2.9 g
Fat1.1 g
Carbs9.5 g
Fiber2.9 g
Sugars2.6 g
Saturated fat0 g
Trans fat0.2 g
Cholesterol0 mg
Sodium131 mg
Calcium23 mg
Iron1 mg
Vitamin C0 mg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Low-sodium Diabetic-friendly

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about SMART SOUP, French Lentil

Calories → SMART SOUP, French Lentil: oz 1 pouch to grams →