Snacks, popcorn, air-popped Nutrition Facts

Quick answer

One 100 g serving of snacks, popcorn, air-popped has 387 calories, 77.8 g of carbs, and 14.5 g of fiber.

Calories 387

Protein12.9 g

Fat4.5 g

Carbs77.8 g

Fiber14.5 g

Sugars0.9 g

Saturated fat0.6 g

Cholesterol0 mg

Sodium8 mg

Potassium329 mg

Calcium7 mg

Iron3.19 mg

Magnesium144 mg

Zinc3.08 mg

Vitamin A10 mcg

Vitamin C0 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Low-sodium Diabetic-friendly

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.