Is Cauliflower, raw Paleo?
Quick answer
Yes, Cauliflower, raw is paleo — Vegetables and Vegetable Products fits the standard Paleo diet's whole-food, unprocessed criteria.
Paleo: Yes
Cauliflower, raw
Per 100 g · cup chopped (1/2" pieces) (107 g)
Calories
25
Protein1.9 g
Fat0.3 g
Carbs5 g
Fiber2 g
Sugars1.9 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol0 mg
Sodium30 mg
Potassium299 mg
Calcium22 mg
Iron0.42 mg
Magnesium15 mg
Zinc0.27 mg
Vitamin A0 mcg
Vitamin C48.2 mg
Vitamin D0 mcg
Vitamin B120 mcg