Bologna, beef Nutrition Facts

Quick answer

One 100 g serving of bologna, beef has 299 calories, 4.3 g of carbs, and 0 g of fiber.

Bologna, beef

Per 100 g · slice (30 g)
Calories 299
Protein10.9 g
Fat26.1 g
Carbs4.3 g
Fiber0 g
Sugars2 g
Saturated fat10.5 g
Trans fat1.4 g
Cholesterol57 mg
Sodium1013 mg
Potassium351 mg
Calcium21 mg
Iron1.29 mg
Magnesium13 mg
Zinc1.93 mg
Vitamin A19 mcg
Vitamin C15.2 mg
Vitamin D0.7 mcg
Vitamin B121.2 mcg

Diet compatibility

Keto Gluten-free Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Bologna, beef

Calories → Bologna, beef: slice to grams →