Kielbasa, fully cooked, unheated Nutrition Facts

Quick answer

One 100 g serving of kielbasa, fully cooked, unheated has 325 calories, 3.7 g of carbs, and 0 g of fiber.

Calories 325

Protein10.8 g

Fat29.6 g

Carbs3.7 g

Fiber0 g

Sugars2 g

Saturated fat9.7 g

Trans fat0.2 g

Cholesterol61 mg

Sodium928 mg

Potassium217 mg

Calcium24 mg

Iron0.75 mg

Magnesium14 mg

Zinc1.29 mg

Vitamin A8 mcg

Vitamin C19.1 mg

Vitamin D0.7 mcg

Vitamin B120.7 mcg

Diet compatibility

Keto Gluten-free Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.