Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing Nutrition Facts
One 100 g serving of salad dressing, kraft miracle whip free nonfat dressing has 84 calories, 15.5 g of carbs, and 1.9 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 0.4 g | 1% |
| Saturated fat | 0.1 g | 0% |
| Cholesterol | 1.4 mg | 0% |
| Sodium | 126.1 mg | 5% |
| Carbs | 2.5 g | 1% |
| Fiber | 0.3 g | 1% |
| Sugars | 1.6 g | — |
| Protein | 0 g | 0% |
Vitamins & Minerals
| Calcium | 1 mg | 0% |
|---|---|---|
| Iron | 0 mg | 0% |
| Potassium | 7.8 mg | 0% |
| Vitamin C | 0 mg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Calories in Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing
Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing: tbsp to grams
One tbsp of salad dressing, kraft miracle whip free nonfat dressing weighs 16 grams.
Source: USDA FoodData Central - SR Legacy (2018-04) (USDA household portion weight)
Common questions
How many calories are in a tbsp (16 g) of salad dressing, kraft miracle whip free nonfat dressing?
A tbsp (16 g) serving of salad dressing, kraft miracle whip free nonfat dressing has 13.4 calories, per USDA FoodData Central.
Is salad dressing, kraft miracle whip free nonfat dressing high in sodium?
Yes — a 100 g serving of salad dressing, kraft miracle whip free nonfat dressing has 788 mg of sodium, or 34% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."