HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork Nutrition Facts

Quick answer

One 100 g serving of hormel always tender, boneless pork loin, fresh pork has 145 calories and 0.8 g of carbs.

Keto Gluten-free Diabetic-friendly Paleo Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 40.6
Amount%DV*
Fat 2 g 3%
Saturated fat 0.8 g 4%
Cholesterol 13.7 mg 5%
Sodium 100.2 mg 4%
Carbs 0.2 g 0%
Sugars 0 g —
Protein 5.3 g 11%
Vitamins & Minerals
Calcium 1.1 mg 0%
Iron 0.2 mg 1%
Potassium 86.8 mg 2%
Magnesium 5.9 mg 1%
Zinc 0.4 mg 4%
Vitamin C 0.4 mg 0%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 53% Carbs 2% Fat 45%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

Calories in HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork

Per 100 g145 cal
Per oz (28 g)40.6 cal

HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork: oz to grams

Quick answer

One oz of hormel always tender, boneless pork loin, fresh pork weighs 28 grams.

1 oz28 g
Reference serving (nutrition facts)100 g

Source: USDA FoodData Central - SR Legacy (2018-04) (USDA household portion weight)

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Common questions

How many calories are in a oz (28 g) of hormel always tender, boneless pork loin, fresh pork?

A oz (28 g) serving of hormel always tender, boneless pork loin, fresh pork has 40.6 calories, per USDA FoodData Central.

Is hormel always tender, boneless pork loin, fresh pork high in protein?

Yes — a 100 g serving of hormel always tender, boneless pork loin, fresh pork has 19 g of protein, or 38% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork

Calories → Compare HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork → Calculate custom amount → Nutrition Directories → High Protein Foods → HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork: oz to grams →