HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork Nutrition Facts

Quick answer

One 100 g serving of hormel always tender, center cut chops, fresh pork has 167 calories and 0.8 g of carbs.

Keto Gluten-free Diabetic-friendly Paleo Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 47.3
Amount%DV*
Fat 2.7 g 3%
Saturated fat 1 g 5%
Cholesterol 14.7 mg 5%
Sodium 107.2 mg 5%
Carbs 0.2 g 0%
Sugars 0.1 g —
Protein 5.3 g 11%
Vitamins & Minerals
Calcium 4 mg 0%
Iron 0.2 mg 1%
Potassium 87 mg 2%
Magnesium 6 mg 1%
Zinc 0.4 mg 4%
Vitamin C 0.5 mg 1%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 45% Carbs 2% Fat 53%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

Calories in HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork

Per 100 g167 cal
Per oz (28.35 g)47.3 cal

HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork: oz to grams

Quick answer

One oz of hormel always tender, center cut chops, fresh pork weighs 28.35 grams.

1 oz28.35 g
Reference serving (nutrition facts)100 g

Source: USDA FoodData Central - SR Legacy (2018-04) (USDA household portion weight)

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Common questions

How many calories are in a oz (28.35 g) of hormel always tender, center cut chops, fresh pork?

A oz (28.35 g) serving of hormel always tender, center cut chops, fresh pork has 47.3 calories, per USDA FoodData Central.

Is hormel always tender, center cut chops, fresh pork high in protein?

Yes — a 100 g serving of hormel always tender, center cut chops, fresh pork has 18.7 g of protein, or 37% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork

Calories → Compare HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork → Calculate custom amount → Nutrition Directories → High Protein Foods → HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork: oz to grams →