HORMEL, Cure 81 Ham Nutrition Facts

Quick answer

One 100 g serving of hormel, cure 81 ham has 106 calories and 0.2 g of carbs.

Calories 106

Protein18.4 g

Fat3.6 g

Carbs0.2 g

Sugars0 g

Saturated fat1.2 g

Cholesterol51 mg

Sodium1038 mg

Potassium319 mg

Calcium4 mg

Iron0.8 mg

Magnesium20 mg

Zinc2 mg

Vitamin C1.6 mg

Diet compatibility

Keto Gluten-free Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.