Lamb, New Zealand, imported, tongue - swiss cut, raw Nutrition Facts

Quick answer

One 100 g serving of lamb, new zealand, imported, tongue - swiss cut, raw has 225 calories, 0 g of carbs, and 0 g of fiber.

Lamb, New Zealand, imported, tongue - swiss cut, raw

Per 100 g · oz (113 g)
Calories 225
Protein14.3 g
Fat18.6 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat5.9 g
Trans fat0.7 g
Cholesterol88 mg
Sodium77 mg
Potassium207 mg
Calcium6 mg
Iron1.25 mg
Magnesium15 mg
Zinc1.55 mg
Vitamin A5 mcg
Vitamin C0 mg
Vitamin D0.1 mcg
Vitamin B126.1 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Lamb, New Zealand, imported, tongue - swiss cut, raw

Calories → Lamb, New Zealand, imported, tongue - swiss cut, raw: oz to grams →