Lamb, variety meats and by-products, heart, cooked, braised Nutrition Facts

Quick answer

One 100 g serving of lamb, variety meats and by-products, heart, cooked, braised has 185 calories, 1.9 g of carbs, and 0 g of fiber.

Lamb, variety meats and by-products, heart, cooked, braised

Per 100 g · oz (85 g)
Calories 185
Protein25 g
Fat7.9 g
Carbs1.9 g
Fiber0 g
Saturated fat3.1 g
Cholesterol249 mg
Sodium63 mg
Potassium188 mg
Calcium14 mg
Iron5.52 mg
Magnesium24 mg
Zinc3.68 mg
Vitamin A0 mcg
Vitamin C7 mg
Vitamin B1211.2 mcg

Diet compatibility

Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Lamb, variety meats and by-products, heart, cooked, braised

Calories → Lamb, variety meats and by-products, heart, cooked, braised: oz to grams →