Lamb, variety meats and by-products, liver, cooked, braised Nutrition Facts

Quick answer

One 100 g serving of lamb, variety meats and by-products, liver, cooked, braised has 220 calories, 2.5 g of carbs, and 0 g of fiber.

Lamb, variety meats and by-products, liver, cooked, braised

Per 100 g · oz (85 g)
Calories 220
Protein30.6 g
Fat8.8 g
Carbs2.5 g
Fiber0 g
Saturated fat3.4 g
Cholesterol501 mg
Sodium56 mg
Potassium221 mg
Calcium8 mg
Iron8.28 mg
Magnesium22 mg
Zinc7.89 mg
Vitamin A7491 mcg
Vitamin C4 mg
Vitamin B1276.5 mcg

Diet compatibility

Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Lamb, variety meats and by-products, liver, cooked, braised

Calories → Lamb, variety meats and by-products, liver, cooked, braised: oz to grams →