Lamb, variety meats and by-products, liver, raw Nutrition Facts

Quick answer

One 100 g serving of lamb, variety meats and by-products, liver, raw has 139 calories, 1.8 g of carbs, and 0 g of fiber.

Lamb, variety meats and by-products, liver, raw

Per 100 g · oz (28.35 g)
Calories 139
Protein20.4 g
Fat5 g
Carbs1.8 g
Fiber0 g
Saturated fat1.9 g
Cholesterol371 mg
Sodium70 mg
Potassium313 mg
Calcium7 mg
Iron7.37 mg
Magnesium19 mg
Zinc4.66 mg
Vitamin A7391 mcg
Vitamin C4 mg
Vitamin B1290 mcg

Diet compatibility

Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Lamb, variety meats and by-products, liver, raw

Calories → Lamb, variety meats and by-products, liver, raw: oz to grams →