Lamb, variety meats and by-products, spleen, cooked, braised Nutrition Facts

Quick answer

One 100 g serving of lamb, variety meats and by-products, spleen, cooked, braised has 156 calories, 0 g of carbs, and 0 g of fiber.

Lamb, variety meats and by-products, spleen, cooked, braised

Per 100 g · oz (85 g)
Calories 156
Protein26.5 g
Fat4.8 g
Carbs0 g
Fiber0 g
Saturated fat1.6 g
Cholesterol385 mg
Sodium58 mg
Potassium248 mg
Calcium13 mg
Iron38.67 mg
Magnesium21 mg
Zinc3.94 mg
Vitamin A0 mcg
Vitamin C26 mg
Vitamin B125.3 mcg

Diet compatibility

Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Lamb, variety meats and by-products, spleen, cooked, braised

Calories → Lamb, variety meats and by-products, spleen, cooked, braised: oz to grams →