Lamb, variety meats and by-products, spleen, raw Nutrition Facts

Quick answer

One 100 g serving of lamb, variety meats and by-products, spleen, raw has 101 calories, 0 g of carbs, and 0 g of fiber.

Lamb, variety meats and by-products, spleen, raw

Per 100 g · oz (28.35 g)
Calories 101
Protein17.2 g
Fat3.1 g
Carbs0 g
Fiber0 g
Saturated fat1 g
Cholesterol250 mg
Sodium84 mg
Potassium358 mg
Calcium9 mg
Iron41.89 mg
Magnesium21 mg
Zinc2.84 mg
Vitamin A0 mcg
Vitamin C23 mg
Vitamin B125.3 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Lamb, variety meats and by-products, spleen, raw

Calories → Lamb, variety meats and by-products, spleen, raw: oz to grams →