Lamb, variety meats and by-products, tongue, cooked, braised Nutrition Facts

Quick answer

One 100 g serving of lamb, variety meats and by-products, tongue, cooked, braised has 275 calories, 0 g of carbs, and 0 g of fiber.

Lamb, variety meats and by-products, tongue, cooked, braised

Per 100 g · oz (85 g)
Calories 275
Protein21.6 g
Fat20.3 g
Carbs0 g
Fiber0 g
Saturated fat7.8 g
Cholesterol189 mg
Sodium67 mg
Potassium158 mg
Calcium10 mg
Iron2.63 mg
Magnesium16 mg
Zinc2.99 mg
Vitamin A0 mcg
Vitamin C7 mg
Vitamin B126.3 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Lamb, variety meats and by-products, tongue, cooked, braised

Calories → Lamb, variety meats and by-products, tongue, cooked, braised: oz to grams →