Lamb, variety meats and by-products, tongue, raw Nutrition Facts

Quick answer

One 100 g serving of lamb, variety meats and by-products, tongue, raw has 222 calories, 0 g of carbs, and 0 g of fiber.

Lamb, variety meats and by-products, tongue, raw

Per 100 g · oz (28.35 g)
Calories 222
Protein15.7 g
Fat17.2 g
Carbs0 g
Fiber0 g
Saturated fat6.6 g
Cholesterol156 mg
Sodium78 mg
Potassium257 mg
Calcium9 mg
Iron2.65 mg
Magnesium21 mg
Zinc2.32 mg
Vitamin A0 mcg
Vitamin C6 mg
Vitamin B127.2 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Lamb, variety meats and by-products, tongue, raw

Calories → Lamb, variety meats and by-products, tongue, raw: oz to grams →