Nuts, coconut milk, raw (liquid expressed from grated meat and water) Nutrition Facts

Quick answer

One 100 g serving of nuts, coconut milk, raw has 230 calories, 5.5 g of carbs, and 2.2 g of fiber.

Nuts, coconut milk, raw (liquid expressed from grated meat and water)

Per 100 g · cup (240 g)
Calories 230
Protein2.3 g
Fat23.8 g
Carbs5.5 g
Fiber2.2 g
Sugars3.3 g
Saturated fat21.1 g
Cholesterol0 mg
Sodium15 mg
Potassium263 mg
Calcium16 mg
Iron1.64 mg
Magnesium37 mg
Zinc0.67 mg
Vitamin A0 mcg
Vitamin C2.8 mg
Vitamin D0 mcg
Vitamin B120 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Vegan Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Nuts, coconut milk, raw

Calories → Nuts, coconut milk, raw (liquid expressed from grated meat and water): cup to grams →