Nuts, hazelnuts or filberts, blanched Nutrition Facts

Quick answer

One 100 g serving of nuts, hazelnuts or filberts, blanched has 629 calories, 17 g of carbs, and 11 g of fiber.

Calories 629

Protein13.7 g

Fat61.1 g

Carbs17 g

Fiber11 g

Sugars3.5 g

Saturated fat4.7 g

Cholesterol0 mg

Sodium0 mg

Potassium658 mg

Calcium149 mg

Iron3.3 mg

Magnesium160 mg

Zinc2.2 mg

Vitamin A2 mcg

Vitamin C2 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.