Nuts, pecans Nutrition Facts

Quick answer

One 100 g serving of nuts, pecans has 691 calories, 13.9 g of carbs, and 9.6 g of fiber.

Calories 691

Protein9.2 g

Fat72 g

Carbs13.9 g

Fiber9.6 g

Sugars4 g

Saturated fat6.2 g

Cholesterol0 mg

Sodium0 mg

Potassium410 mg

Calcium70 mg

Iron2.53 mg

Magnesium121 mg

Zinc4.53 mg

Vitamin A3 mcg

Vitamin C1.1 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.