Papad Nutrition Facts

Quick answer

One 100 g serving of papad has 371 calories, 59.9 g of carbs, and 18.6 g of fiber.

Calories 371

Protein25.6 g

Fat3.3 g

Carbs59.9 g

Fiber18.6 g

Sugars0 g

Saturated fat1.1 g

Cholesterol4 mg

Sodium1745 mg

Potassium1000 mg

Calcium143 mg

Iron7.8 mg

Magnesium271 mg

Zinc3.4 mg

Vitamin A13 mcg

Vitamin C0 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Gluten-free Diabetic-friendly

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.