Vegetarian fillets Nutrition Facts

Quick answer

One 100 g serving of vegetarian fillets has 290 calories, 9 g of carbs, and 6.1 g of fiber.

Vegetarian fillets

Per 100 g · fillet (85 g)
Calories 290
Protein23 g
Fat18 g
Carbs9 g
Fiber6.1 g
Sugars0.8 g
Saturated fat2.8 g
Trans fat0 g
Cholesterol0 mg
Sodium490 mg
Potassium600 mg
Calcium95 mg
Iron2 mg
Magnesium23 mg
Zinc1.4 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B124.2 mcg

Diet compatibility

Vegan Keto Gluten-free Diabetic-friendly

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Vegetarian fillets

Calories → Vegetarian fillets: fillet to grams →