Legumes and Legume Products

94 cal Tofu yogurt Per 100 g 371 cal Papad Per 100 g 189 cal Luncheon slices, meatless Per 100 g 197 cal Meatballs, meatless Per 100 g 290 cal Vegetarian fillets Per 100 g 149 cal Sandwich spread, meatless Per 100 g 151 cal Soybean, curd cheese Per 100 g 590 cal Peanut butter, reduced sodium Per 100 g 331 cal Vermicelli, made from soy Per 100 g 47 cal Beans, liquid from stewed kidney beans Per 100 g 224 cal Chicken, meatless Per 100 g 233 cal Frankfurter, meatless Per 100 g 197 cal Vegetarian meatloaf or patties Per 100 g 476 cal Bacon bits, meatless Per 100 g 352 cal Lentils, raw Per 100 g 371 cal Lupins, mature seeds, raw Per 100 g 343 cal Mothbeans, mature seeds, raw Per 100 g 428 cal Peanut flour, low fat Per 100 g 309 cal Bacon, meatless Per 100 g 198 cal Miso Per 100 g 211 cal Natto Per 100 g 372 cal Soy flour, low-fat Per 100 g 328 cal Soy protein concentrate, produced by alcohol extraction Per 100 g 477 cal Tofu, dried-frozen Per 100 g 270 cal Tofu, fried Per 100 g 76 cal Okara Per 100 g 177 cal Hummus, home prepared Per 100 g 333 cal Falafel, home-prepared Per 100 g 650 cal Peanut spread, reduced sugar Per 100 g 520 cal Peanut butter, smooth, reduced fat Per 100 g 593 cal Peanut butter, chunky, vitamin and mineral fortified Per 100 g 144 cal Frijoles rojos volteados Per 100 g 195 cal Tempeh, cooked Per 100 g 54 cal Vitasoy USA, Nasoya Lite Firm Tofu Per 100 g 589 cal Peanut butter, chunk style, without salt Per 100 g 598 cal Peanut butter, smooth style, without salt Per 100 g 608 cal Peanut butter with omega-3, creamy Per 100 g 57 cal Soy sauce made from soy and wheat (shoyu), low sodium Per 100 g 260 cal Yokan, prepared from adzuki beans and sugar Per 100 g 155 cal Beans, baked, home prepared Per 100 g 71 cal Broadbeans (fava beans), mature seeds, canned Per 100 g 222 cal Carob flour Per 100 g 98 cal Vitasoy USA, Organic Nasoya Extra Firm Tofu Per 100 g 84 cal Vitasoy USA, Organic Nasoya Firm Tofu Per 100 g 47 cal Vitasoy USA, Organic Nasoya Silken Tofu Per 100 g 45 cal Soymilk (All flavors), enhanced Per 100 g 58 cal SILK Chocolate, soymilk Per 100 g 29 cal SILK Light Plain, soymilk Per 100 g 33 cal SILK Light Vanilla, soymilk Per 100 g 49 cal SILK Light Chocolate, soymilk Per 100 g 53 cal SILK Very Vanilla, soymilk Per 100 g 74 cal SILK Nog, soymilk Per 100 g 53 cal SILK Chai, soymilk Per 100 g 58 cal SILK Mocha, soymilk Per 100 g 88 cal SILK Raspberry soy yogurt Per 100 g 94 cal SILK Peach soy yogurt Per 100 g 88 cal SILK Black Cherry soy yogurt Per 100 g 88 cal SILK Blueberry soy yogurt Per 100 g 133 cal SILK Hazelnut Creamer Per 100 g 70 cal Vitasoy USA Organic Nasoya, Soft Tofu Per 100 g 43 cal Vitasoy USA Nasoya, Lite Silken Tofu Per 100 g 92 cal Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm Per 100 g 43 cal Vitasoy USA Azumaya, Silken Tofu Per 100 g 59 cal HOUSE FOODS Premium Soft Tofu Per 100 g 85 cal HOUSE FOODS Premium Firm Tofu Per 100 g 347 cal Mung beans, mature seeds, raw Per 100 g 341 cal Mungo beans, mature seeds, raw Per 100 g 589 cal Peanut butter, chunk style, with salt Per 100 g 598 cal Peanut butter, smooth style, with salt Per 100 g 327 cal Peanut flour, defatted Per 100 g 311 cal Meat extender Per 100 g 255 cal Sausage, meatless Per 100 g 192 cal Tempeh Per 100 g 327 cal Soy flour, defatted Per 100 g 335 cal Soy protein isolate Per 100 g 53 cal Soy sauce made from soy and wheat Per 100 g 60 cal Soy sauce made from soy Per 100 g 60 cal Soy sauce made from hydrolyzed vegetable protein Per 100 g 116 cal Tofu, salted and fermented Per 100 g 358 cal Lentils, pink or red, raw Per 100 g 177 cal Veggie burgers or soyburgers, unprepared Per 100 g 387 cal Chickpea flour Per 100 g 237 cal Hummus, commercial Per 100 g 588 cal Peanut Butter, smooth Per 100 g 118 cal Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu Per 100 g 328 cal Soy protein concentrate, produced by acid wash Per 100 g 321 cal Soy protein isolate, potassium type Per 100 g 341 cal Broadbeans (fava beans), mature seeds, raw Per 100 g 103 cal Chili with beans, canned Per 100 g 344 cal Hyacinth beans, mature seeds, raw Per 100 g 44 cal Vitasoy USA, Vitasoy Organic Creamy Original Soymilk Per 100 g 47 cal Vitasoy USA, Vitasoy Organic Classic Original Soymilk Per 100 g 30 cal Vitasoy USA, Vitasoy Light Vanilla Soymilk Per 100 g 41 cal SILK Plain, soymilk Per 100 g 41 cal SILK Vanilla, soymilk Per 100 g 45 cal SILK Plus Omega-3 DHA, soymilk Per 100 g 41 cal SILK Plus for Bone Health, soymilk Per 100 g 41 cal SILK Plus Fiber, soymilk Per 100 g 33 cal SILK Unsweetened, soymilk Per 100 g 62 cal SILK Coffee, soymilk Per 100 g 79 cal SILK Vanilla soy yogurt Per 100 g 88 cal SILK Vanilla soy yogurt Per 100 g 66 cal SILK Plain soy yogurt Per 100 g 94 cal SILK Strawberry soy yogurt Per 100 g 88 cal SILK Key Lime soy yogurt Per 100 g 88 cal SILK Banana-Strawberry soy yogurt Per 100 g 100 cal SILK Original Creamer Per 100 g 133 cal SILK French Vanilla Creamer Per 100 g 74 cal Vitasoy USA Organic Nasoya, Tofu Plus Firm Per 100 g 115 cal Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm Per 100 g 88 cal Vitasoy USA Azumaya, Extra Firm Tofu Per 100 g 80 cal Vitasoy USA Azumaya, Firm Tofu Per 100 g