Vitasoy USA Organic Nasoya, Tofu Plus Firm Nutrition Facts

Quick answer

One 100 g serving of vitasoy usa organic nasoya, tofu plus firm has 74 calories, 1.7 g of carbs, and 0.8 g of fiber.

Vitasoy USA Organic Nasoya, Tofu Plus Firm

Per 100 g · oz (85 g)
Calories 74
Protein9.2 g
Fat3.4 g
Carbs1.7 g
Fiber0.8 g
Sugars0.3 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium4 mg
Calcium237 mg
Iron1.3 mg
Vitamin D2.5 mcg
Vitamin B121.4 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Vegan Keto Gluten-free Low-sodium Diabetic-friendly

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Vitasoy USA Organic Nasoya, Tofu Plus Firm

Calories → Vitasoy USA Organic Nasoya, Tofu Plus Firm: oz to grams →