Tempeh, cooked Nutrition Facts

Quick answer

One 100 g serving of tempeh, cooked has 195 calories and 7.6 g of carbs.

Tempeh, cooked

Per 100 g
Calories 195
Protein19.9 g
Fat11.4 g
Carbs7.6 g
Saturated fat3.4 g
Trans fat0 g
Sodium14 mg
Potassium401 mg
Calcium96 mg
Iron2.13 mg
Magnesium77 mg
Zinc1.57 mg
Vitamin D0 mcg
Vitamin B120.1 mcg

Diet compatibility

Vegan Keto Gluten-free Low-sodium

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Tempeh, cooked

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