Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm Nutrition Facts

Quick answer

One 100 g serving of vitasoy usa organic nasoya, tofu plus extra firm has 92 calories, 1.8 g of carbs, and 1 g of fiber.

Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm

Per 100 g · oz (85 g)
Calories 92
Protein10.2 g
Fat4.9 g
Carbs1.8 g
Fiber1 g
Sugars0.4 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium7 mg
Calcium246 mg
Iron1.6 mg
Vitamin D2.5 mcg
Vitamin B121.4 mcg

Diet compatibility

Vegan Keto Gluten-free Low-sodium Diabetic-friendly

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm

Calories → Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm: oz to grams →