HOUSE FOODS Premium Soft Tofu Nutrition Facts

Quick answer

One 100 g serving of house foods premium soft tofu has 59 calories, 2.2 g of carbs, and 0.8 g of fiber.

Calories 59

Protein6.4 g

Fat2.7 g

Carbs2.2 g

Fiber0.8 g

Sugars0.5 g

Saturated fat0.5 g

Trans fat0 g

Cholesterol0 mg

Sodium34 mg

Calcium78 mg

Iron1.53 mg

Vitamin C0.9 mg

Diet compatibility

Vegan Keto Gluten-free Low-sodium Diabetic-friendly

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

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