Soy flour, defatted Nutrition Facts

Quick answer

One 100 g serving of soy flour, defatted has 327 calories, 33.9 g of carbs, and 17.5 g of fiber.

Calories 327

Protein51.5 g

Fat1.2 g

Carbs33.9 g

Fiber17.5 g

Sugars16.4 g

Saturated fat0.1 g

Trans fat0 g

Cholesterol0 mg

Sodium20 mg

Potassium2384 mg

Calcium241 mg

Iron9.24 mg

Magnesium290 mg

Zinc2.46 mg

Vitamin A2 mcg

Vitamin C0 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Gluten-free Low-sodium

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.