Beans, liquid from stewed kidney beans Nutrition Facts

Quick answer

One 100 g serving of beans, liquid from stewed kidney beans has 47 calories, 2.8 g of carbs, and 0.1 g of fiber.

Calories 47

Protein1.8 g

Fat3.2 g

Carbs2.8 g

Fiber0.1 g

Sugars0 g

Saturated fat1.2 g

Trans fat0 g

Cholesterol4 mg

Sodium2 mg

Potassium408 mg

Calcium13 mg

Iron1.96 mg

Magnesium37 mg

Zinc0.49 mg

Vitamin A0 mcg

Vitamin C0 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Keto Gluten-free Low-sodium Diabetic-friendly

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.